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JO - Pink T's Introductory Session Tue, May 4 7:00pm - 8:00pm
Pink “Ts” is a 4 week program, offered on Tuesday evenings, designed for breast cancer survivors following cancer treatments. The goal of this program is to help survivors maintain healthy and strong bodies while improving physical strength, endurance and overall well being. Techniques are taught by a Certified Cancer Exercise Specialist and Personal Trainer using an exercise ball and resistance bands, in a safe and beneficial exercise program for women with various types of cancer surgeries and treatments. Benefits include: • Enhanced functional capacity • Increased flexibility • Increased range of motion of the affected shoulder • Greater muscle strength and lower body fat • Decrease in weight gain associated with chemotherapy and treatments • Improved sleep patterns • Enhanced psychological well being • Improved quality of life • Community connection and support *Registration is required, please call 913-642-8885.
Location Johnson County Office 10520 Barkley Overland Park, KS 66212
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